• Diet

    John Hopkins List of Foods High in Protein Plant Based Food Diet

    While many people believe meat is the best source of protein, you may be surprised to discover just how many foods provide high levels of this macronutrient. While meat really is a good way to consume protein, there are other healthy sources as well. Types of Protein Ebook Of Plant Based Diet See Below There are two basic types of protein: complete and incomplete. Complete proteins are animal-based proteins which provide all of the essential amino acids in a single source. Incomplete proteins, as the term implies, do not supply all amino acids. Fortunately, you can find complementary sources which together, provide all the essentials for your diet. High Protein…

  • Health & Fitness,  Ketogenic,  Low Carb,  Weight Loss

    Keto and Conception: What You Need to Know

    The internet is overflowing with anecdotal evidence and unlikely stories of conception soon after starting the ketogenic diet. Many women have shared their journeys, seeing their dream of motherhood come true after only weeks or months of ketogenic living. But what’s the truth of it? Can the ketogenic diet help you get pregnant? Ketogenic Diet and Conception There is very limited academic research from the last 3 years on the topic of conception (or fertility) and the ketogenic diet. One study of rats showed that diet-induced obese rats had reduced reproductive abilities, and a high fat diet reduced it even further (1). However, a recent meta-analysis had promising results, with…

  • Health & Fitness

    Surprising Skin Conditions Associated With Ulcerative Colitis Disease

    Ulcerative Colitis Disease affects more than just your gastrointestinal tract. The same inflammation that triggers disease in your intestines can manifest all over the body — including your skin.Up to 15 percent of people with inflammatory bowel disease also experience skin problems, according to a review published in the journal Inflammatory Bowel Diseases in August 2015. Your first line of defense against these skin problems is to get your Ulcerative Colitis Disease under control, says Matilda Hagan, MD, an inflammatory bowel disease specialist at Mercy Medical Center in Baltimore, Maryland.If you do notice any skin changes, it’s important to tell your doctor right away so you can be seen by a dermatologist, says Kally…

  • Travel

    Worst Foods to Eat When You Have Crohn’s Disease Is Really Dangerous For You

    Crohn’s disease is a bowel condition that causes an inflamed lining of the gastrointestinal tract, which is why it is no surprise that the symptoms of Crohn’s disease are heavily affected by what you eat. Though the condition cannot be treated, the right diet can prevent abdominal pain, abnormal bowel movements, and other unpleasant symptoms. If a senior has Crohn’s disease, at-home caregivers in Omaha should strongly advise against these five foods. 1. Spicy Foods When a person is already suffering from irritated and inflamed bowels, spicy foods are a horrible choice. The capsaicin in most spicy food products further irritates sensitive areas in the intestines and causes more pain,…

  • Lifestyle

    ‘Breakthrough’ Arthritis Drug Eliminate Ulcerative Colitis Symptoms in Patients

    A new study finds that people with moderate to severe ulcerative colitis who haven’t done well on other treatments may find relief and eliminate Ulcerative Colitis Symptoms with Xeljanz (tofacitinib), a drug currently used for arthritis treatment. Ulcerative colitis is a chronic inflammatory bowel disease. It affects about 700,000 Americans, according to the Crohn’s and Colitis Foundation (CCF).The illness causes inflammation, irritation, swelling and sores on the lining of the large intestine. Ulcerative Colitis Symptoms include diarrhea with blood or pus and abdominal discomfort, according to CCF.”There is still a substantial unmet need for new treatments for patients with ulcerative colitis,” said study lead author Dr. William Sandborn. He is professor…

  • Business

    New COPD Treatment Reverses Damage In Lungs

    Here are the cause and COPD Natural Treatment Is below. What Causes COPD? 1. Smoking: COPD most often occurs in people 40 or over who have a history of smoking. This includes current and former smokers. About 90% of individuals who develop COPD have smoked at some point. 2. Genetic Factors: COPD can develop based on purely genetic factors. Alpha-1 Antitrypsin Deficiency is the most commonly known genetic risk factor for emphysema. AATD releated COPD is caused by a deficiency of this protein in the bloodstream. Without this protein, white blood cells harm the lungs, and lung deterioration occurs. 3. Environmental Factors:People who have had long-term contact with harmful pollutants in the workplace…

  • Health & Fitness

    Multiple Sclerosis info: Cannabis drug for Treating Patients

    A “Sativex” drug derived from cannabis, which many people with multiple sclerosis say helps To ease their symptoms. This drug is a hope for million patients with MS. Sativex (R) is a cannabis-based drug containing delta 9-tetrahydrocannabinol (THC) and cannabidiol (CBD) in a 1:1 ratio, delivered in an oromucosal (mouth) spray.It has been approved as adjunctive treatment for neuropathic pain in patients with multiple sclerosis (MS).In new guidelines for the diagnosis and treatment of people with the disabling disease, the Multiple Sclerosis info National Institute for Health and Care Excellence (Nice) says the price set by the manufacturer of Sativex (nabiximols) is high for the benefit it gives patients. According to Health Multiple…

  • Travel

    Multiple Sclerosis Drug Linked To Increased Risk Of Colorectal Cancer

    The multiple sclerosis drug mitoxantrone may be associated with an increased risk of colorectal cancer, according to a study published in the May 11, 2016, the medical journal of the American Academy of Neurology. Mitoxantrone suppresses the immune system. It was first developed as a chemotherapy drug for certain cancers. Mitoxantrone is used for aggressive types of relapsing-remitting or progressive MS that do not respond to other Multiple sclerosis drug. But its use is limited because previous studies have shown an increased risk of leukemia and heart damage.The current study examined whether the drug increases the risk of other types of cancer. For the study, German researchers looked at all…

  • Travel

    Deadly Mistakes That Can Worse COPD Lung Disease

    Failing to Conserve Your Energy Part of being a COPD Lung Disease patient is learning and making the proper physical activity adjustments to avoid exacerbating your shortness of breath. If you overexert yourself, you will become short of breath quickly and your COPD Lung Disease makes it hard for you to recover. Not being able to breathe properly is scary and nothing to be taken lightly.Activities you have done in the past may need to be changed to account for your COPD Lung Disease. These activities can range from exercise to simply picking up the house. You will need to plan your day differently and organize your home and life with…

  • Lifestyle

    What Causes Irritable Bowel Syndrome? You Might Be Unaware

    A healthy colon is like a beating heart. In addition to nerves and hormones regulating movement in your colon, electrical activity in its muscles keeps the contents of your colon moving at a healthy pace, much the same way your body controls the beating of your heart.But when something goes wrong, it can lead to irritable bowel syndrome (IBS), meaning that the movement in your colon speeds up (causing diarrhea) or slows down (causing constipation). When you have diarrhea, your colon doesn’t absorb enough water before the contents move out during a bowel movement. And when you have constipation, your colon absorbs too much water. In either case, you may also feel bloating,…